Body Massage in Anna Nagar

Aromatherapy is known for its aroma in the essential oil. People usually massage for relaxation but massage helps them in various ways. Aromatherapy is not like other massages, it has its specific health benefits. Some of the benefits are it improves blood circulation in the massaged area, improves muscle flexibility, decreases inflammation, helps with migraine and so on. The Essential oils used in this massage are not so sticky, that makes us feel relaxed.

Deep Tissue massage is a perfect stress reliever. This massage helps us in relieving our deep tissue tension and make our body tension-free. This Massage is done in the stiff neck, back shoulder, arms, legs of our body. Deep tissue massage gives you a feel like lying in the centre of clouds. It helps with chronic muscle tension or injury, back pain, relieves stress, maintains blood pressure, stimulates blood flow, increases oxygen in the blood, increases muscle flexibility and improves range of motion.

Swedish Massage was first done by a Swedish instructor Per Henrik Ling in the year of 1830. This Swedish Massage is done in a smooth way compared to any other massage. It is mostly suitable for people who suffer from more work pressure and tension. Swedish massage helps us with pain management, work pressure, muscle pain, increased blood circulation and increased immune power. Mainly it reduces infection in the blood and increases the oxygen flow in the blood.

Balinese massage has arisen from the place called Bali in Indonesia. This therapy includes hitting, stretching, kneading, rolling, flicking, acupressure, gentle tapping and stroking. Mainly this massage helps us to increase blood circulation, energy flow in our body and improves mood. Sometimes the practitioner uses stone massage. This massage makes our body release serotonin which makes our mind calm. The Therapist makes us lie in a mat or a massage bed and applies the essential oil which makes our mind peaceful.

Traditional Thai Massage is a therapy which is used as a healing method. This Massage includes acupressure, Ayurvedic methods and yoga postures The Therapist makes us sit in various yoga positions to regulate our blood circulation. It relieves headache, reduces back pain, helps in muscle inflammation, increases motion, muscle flexibility and reduces muscle adhesion. The practitioner uses hands, forearms, thumb, elbows and sometimes feet to reduce the muscle tension.